Lettuce in Hyderabad|Lettuce Supplier in Hyderabad|Green Lettuce Salad in Hyderabad

Lollo Rosso Green Lettuce in Hyderabad

Buy best Lettuce in Hyderabad|Hydroponics grown Lettuce in Hyderabad

Lettuce (Lactuca sativa) is most often grown as a leaf vegetable, but sometimes even for its stem and seeds. It is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled for further taste. 

Basically, Lettuce includes a few basic types, like Starfighter Lettuce, Leaf lettuce, Romaine, Lollo Rosso Green, Lollo Rosso Red as well as Butterhead, but one may want to mix other popular greens into your dishes for the biggest nutritional boost. 

Benefits of Lettuce|Salad Greens in Hyderabad

Different types of lettuce have varying levels of specific nutrients. For example, Spinach is higher in Iron than Kale, but Kale provides Glucosinolates, which are compounds that may decrease the risk of certain cancers. No matter what you choose, each kind of Lettuce comes packed with antioxidants, water, fiber, and essential nutrients — stuff which most us could eat a lot more of. 
Grouped under the term "salad greens" Lettuce are most often served raw OR as a bed for other salad ingredients. Whether consuming raw or as cooked, different types of lettuce can add quite a bit of texture and flavor to any dish. 
If you do plan on cooking them, be sure to make it a quick sauté or wilting; anything else will cause the delicate greens to lose their unique characteristics. Remember also to wash them thoroughly, especially before eating them raw.
So Load up your meals and snacks with more produce — all types of lettuce, leafy greens, and cruciferous veggies, like cabbage, broccoli, cauliflower, Bok choy, and Brussels sprouts — to reap the best benefits for both health and flavor.
Urban Agri farms caters to the need of most hotels and restaurants for their supply of Lettuce in Hyderabad. We grow lettuce at our own farm and are among the most reliable Lettuce Supplier in Hyderabad. When buying from Urban Agri Farms, you are always assured of the best Quality with the highest nutritional values.You can always bank upon us to Buy best Lettuce in Hyderabad or for any requirement of Microgreens in Hyderabad. Call us for the best Hydroponics grown Lettuce in Hyderabad.

Different Varieties of Lettuce for sale in Hyderabad

Starfighter Lettuce Supplier in HyderabadStarfighter Lettuce
Red Oak Lettuce in Hyderabad
Red Oak Lettuce
Romaine Lettuce in Hyderabad
Romaine Lettuce
Red Butterhead Lettuce in Hyderabad
Red Butterhead
Lollo Rosso Green Lettuce in Hyderabad Lollo Rosso Lettuce

Frequently Asked Questions on Lettuce

Q. What are the main types of Lettuce available in Hyderabad?

A. Lettuce are of different types, but the most popular Lettuce which are available in Hyderabad are: 

  1. Starfighter Lettuce which are beautifully shaped like star and are light green in colour and mild in taste. 
  2. Oak Lettuce are very delicate, soft, small and look more like arugula. They are the ideal choice for salads. Oak lettuce are available in green and red colour. 
  3. Romaine Lettuce are long and crunchy and they are dark green in colour. These lettuce are more popular with burgers and rolls. 
  4. Butterhead Lettuce have small leaves and they are light green in colour. They are crisp and crunchy and add volume to any salad.    
  5. Lollo Rosso comes in two different colours – green and red. These lettuce have small curly leaves and give an attractive twist to any gourmet salad.  
Urban Agri Farms is one of the top technologically savvy hydroponic farm in Hyderabad that specializes in growing and Selling Lettuce. All these five varieties are available throughout the year at Urban Agri Farms. For any requirement of Green Lettuce Salad in Hyderabad, call us  or Whattsapp up on our number. 

Q. Is Lettuce healthy? 

A. Lettuce provides Calcium, Potassium, Vitamin C, and Folate. Green Lettuces have very high level of Vitamin C. Romaine Lettuce is most healthy as it contains potassium, B-Carotene, Folic Acid and Vitamin A. Butterhead Lettuce contains a very high amount of Iron and Red Lettuce contains high quantity of Vitamin K. All these lettuces are sold by Urban Agri Farms in Hyderabad.

Q. How should lettuce be eaten? 

A. The best way to eat lettuce is to make a salad. Lettuce can also be used in Frankie rolls, burgers, or sandwiches.

Q. Can I eat lettuce everyday? 

A. Yes, lettuce can be eaten everyday. It contain minerals and vitamin and flushes out toxins from the body. High fiber content in lettuce helps in weight management also.

Q. How is lettuce used in salad? 

A. Lettuce is the main component of any salad. It not only adds volume to any salad but also gives it a crunchy texture. Before using lettuce you need to wash it, pat dry with a paper napkin and chill it for few minutes before using. 

Q. Do lettuce contain pesticides? 

A. Lettuces that grow in the open are not very safe to eat. It is very difficult to grow them without pesticides. However, Lettuce grown at Urban Agri Farms are free of pesticides and are grown hydroponically in a closed climate control environment.  

Q. Where can I find fresh and crunchy lettuce in Hyderabad? 

A. Urban Agri Farms in Hyderabad grows lettuce hydroponically in Hyderabad. The farm uses the best international practices in agriculture and follows contact less faring operations. These lettuce are pesticides free.